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Eyesight Talking

Improve eyesight by learning the Relationship between vision and mind

Vision is a powerful technique which relies on the fact that all mental activity is accompanied by corresponding physical rehearsal. Thus if you imagine that you are speaking, or even if you frame your thoughts in terms of words rather than abstractions, there are minute but measurable movements of the vocal apparatus; if you imagine you are clenching or unclenching your fist, all the muscles involved undergo fractional changes of tension. When you see with your mind's eye, the real eyes respond in a similar way, except that, as the eyes are even more intimately related to the mind than, say, the muscles of the arm, the changes are likely to be more pronounced. The advantage of mental seeing is that the mind's eye has no refractive error and forms a model for the real eyes to emulate

According to the Bates hypothesis, faulty vision can arise as one result of emotional difficulties, among which may be a subconscious desire not to see. As far as refractive error is concerned, this desire not to see can be compared to the desire not to walk or talk shown in certain kinds of hysterical illness. The brain is able to block the responses of the body so that walking or talking-or focusing-do indeed become more difficult, or even impossible.

The brain can also block the visual process in another way, by erecting a barrier of some sort between the unconscious and the conscious mind, so that, even if the eyes are performing well, the signals are obstructed or degraded before being allowed to reach the consciousness.

It is helpful to think of this barrier in symbolic terms, as being made of some substance which can vary in consistence according to the subconscious wishes of the brain. When vision is perfect the substance of the barrier is perfectly fluid and the signals pass through it freely, but as vision deteriorates the substance becomes more and more glutinous, slowing down the passage of signals or preventing it altogether.

There are two distinct ways in which the brain can block the visual process. The first is by interfering with the mechanics of vision; the second is by altering the 'consistency' of the barrier between the unconscious and the conscious mind.

The brain and the eyes work closely as a team. The eyes have to first capture an image and focus on the shape, size, and colors. The mind needs to interpret that information which is seen and then store it for recall later. Images that we see daily take mere seconds to interpret and remember. New images take a little bit longer. The more focused the eyes are on an image the more strong the memory will become. When looking at new object, pay attention to the lines around it, the borders, colors, size, shape, and anything else that will make recall easier later. Of course, the more relaxed the eyes are the quicker the mind can process and memorize new objects.

Concentrating too hard or focusing on images that doesn’t interest us causes unneeded strain and it will be difficult to remember them later. In order to maximize the memory, the image must first be viewed in a calm and relaxed manner. Below is a short exercise to try in order to get the mind and eyes to relax and work together properly.

First find a comfortable position, this could be sitting in your favorite chair or lying on the floor. Whichever your preference, make sure the spine is straight and the hands are relaxed at your side. Next, close your eyes and picture the number 5 down to 0 in your mind. Exhaling, really see the 5 in your mind. Let the eyes follow the black lines of the 5 and really picture the number. Relax and exhale completely by letting all the air out of your lungs until you naturally take the next breath.

Allow the lungs to fill completely with air and then picture the number 4. Again, picture the number completely while you exhale. Really see the lines, the black color, the shape; don’t stop picturing the number until all the air has left your lungs and the next breath comes naturally. Do this all the way down to 0.

In time you should be able to visualize images in the mind more clearly and feel more relaxed in the processed.

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About the Author

For the first 20 years of my career, I owned an ophthalmology practice.
Take the first step to make your eyesight improve without glasses, contact lenses or expensive surgery here: Improve eyesight

what does a persons eyesight have to be to be eligle to join the army spec ops?

people who know please answer people who dont dont guess thanks in advance

I am a former Army recruiter. You cannot enlist directly into SF. You have to work your way into there. They require a certain experience level. Expect it to be around the time you reenlist. The best experience is gained if you enlist as infantry, combat engineer, scout, etc. Combat skills will help you get through assessment and selection. Correctable eyesight is acceptable. Talk to a current recruiter about the Lasik surgery before you do it. The military has a handful of Lasik surgeons now so you may save a little money. If you can be happy with glasses or contacts, then the Army can too as long as you don't plan to be a pilot. Being color blind can affect jobs, too. See the recruiter and don't let him blow smoke up your backside. Some of them in all branches will (gasp) lie to you. Email me if you have questions.

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